Community stories
Twelve stories from people who practiced with us. Press play when you’re ready — videos stay quiet until you ask.
All stories
Hear from our community.
12 videos · captions shown exactly as shared on Tallaro’s application stories page.
Before
I spent so much time caring for others that I forgot to prioritize myself, leaving me emotionally drained and lost.
After
I learned to set healthy boundaries, prioritize self-love, and live more authentically—knowing I’m supported and no longer alone.
Dr. Anne Marie Morales
Before
I was going through a lot internally and knew I needed more time, space, and support to continue healing.
After
I reconnected with myself, experienced deeper transformation, and learned practices I can use to be present, love myself, and continue healing beyond the retreat.
Dr. Jasmine Aquino
Before
Our marriage was on the verge of ending. We were carrying years of hurt, sadness, and broken trust—and had almost given up on each other.
After
We chose to give our marriage another chance. We left feeling reconnected, hopeful, and committed to creating a happier, more honest future together—beginning with learning to love ourselves.
Alma & Jorge
Before
I felt burned out and directionless. Every day was a struggle—waking up only to face the same responsibilities without knowing where my life was going.
After
I finally had the space to focus on myself, understand what I had been carrying, and find the answers I needed. I left with greater clarity and a renewed sense of direction.
Dimple Reyes
Before
We were carrying many unanswered questions and searching for greater clarity, wisdom, and guidance about how to move forward in life.
After
We gained a deeper understanding of ourselves and a clearer way of facing the world. We left feeling guided, grateful, and carrying lessons we will treasure for the rest of our lives.
Danila & Alex
Before
As a general manager, mother, wife, and student, I was carrying so many responsibilities that life began to feel stressful, toxic, and emotionally heavy. I knew I needed to understand and care for the parts of myself that were hurting.
After
I learned the deeper meaning of self-forgiveness and why caring for myself is one of life’s most important investments. I left feeling more whole and better able to show up as a mother, wife, and leader.
Nyla Burgos
Before
After being diagnosed with stage-two cancer, I experienced the darkest and weakest season of my life. Chemotherapy affected my focus, routine, and emotional well-being. I felt lost and was even ready to die.
After
Through the program, I regained my focus, discipline, and inner strength. Meditation became part of my daily life, helping me calm my mind and manage my emotions. Today, I feel stronger and more resilient—and I now use my experience to guide and give hope to other cancer patients.
Ruchel Alegre
Before
I experienced anxiety, depression, and emotional breakdowns. When I felt my triggers returning, I became hopeless because I couldn’t overcome them on my own. I kept escaping through travel and temporary pleasures, but the same cycle always returned.
After
Through the program, meditation, and the support of the community, I learned how to manage my emotions using different techniques. I found peace within myself and learned to live in the present moment. Before, I was anxious about the future—now, I believe in myself again and feel excited about my dreams.
Arah Antonio
Before
After my 16-year relationship ended and I was left to care for our two children, I felt completely broken and lost. For years, I had searched for happiness through other people and external experiences, but I still felt empty inside.
After
Through the program, I discovered that the happiness I had been searching for was already within me. Mindfulness and meditation helped me find peace, handle stress more calmly, and appreciate life’s simplest moments. Today, I feel lighter, more abundant, and focused on my growth, my children, and the meaningful life ahead of me.
Charina Nugpo
Before
I struggled with depression, anxiety, and painful family issues, especially in my relationship with my mother. I felt alone and had no safe space to express what I was going through. As a mother of two boys, I wanted to heal so I wouldn’t pass my unresolved trauma on to my children.
After
Through the program, I rediscovered myself and learned how to manage my emotions and face challenges with resilience. I also found a supportive community where I felt heard and accepted without judgment. Today, I feel stronger and have become the mother I always envisioned being for my children.
Clive Obispado
Before
For more than two years, I experienced extreme mood swings, manic episodes, and frequent depressive episodes. Even with medication and regular psychiatric consultations, I felt I needed additional support. At home, my husband and I lived together but rarely communicated openly.
After
Through the program, my husband and I rebuilt our connection after 17 years and became more open with each other. I learned to feel my emotions without letting them control my reactions. For the past two months, I’ve had no emotional outbursts or shouting—and I now pause, reflect, and communicate before responding.
Lindsey Vismanos
Before
I felt lost and depressed, like a robot simply going through the motions without meaning. I struggled with constant negative self-talk, telling myself that I wasn’t good enough and couldn’t do anything right. I wanted to rediscover myself and feel genuinely happy again.
After
Through the program, I learned that difficult thoughts and circumstances will pass—and that real change begins within me. I rediscovered who I am, rebuilt my confidence, and found happiness within myself. Today, I feel more hopeful, capable, and present, and the positive changes in me are also transforming how I show up for my children and the people around me.
LaAh Antay
Videos hosted on Wistia and load only when you press play. Names and captions match Tallaro’s public application stories (teens-mhp-application-form.vercel.app / apply.tallaro.org), fetched 27 Oct 2026.