2-hour workshop · for beginners
Discover the deeper practice of yoga beyond physical postures through mindful movement, conscious breathing, and meditation.
No yoga experience required.
Learn the foundations of yoga and mindfulness in a welcoming, beginner-friendly environment, at your own pace, without pressure or judgment.
What you'll learn
Here's what you'll learn.
Foundations of Yoga
Learn beginner-friendly yoga poses and discover that yoga is more than just physical postures.
The Inner Practice of Yoga
Explore how yoga connects your body, breath, and mind to cultivate greater self-awareness.
Mindful Breathing
Learn conscious breathing techniques to help you slow down, relax, and stay present.
Mindfulness Meditation
Discover how to observe your thoughts without judgment and practice bringing your awareness into the present moment.
The Starter Package
Here's everything you'll get.
- Yoga for Mindfulness WorkshopThe 2-hour beginner workshop ₱4,500
- 7-Day Yoga Pass for Consistent PracticeKeep practicing after the workshop ₱3,500
- Sound Healing SessionRest and unwind to the sound of the bowls ₱500
- Contrast Therapy (Ice Bath & Sauna)Hot and cold for body and mind ₱750
- Introduction to Tallaro CommunityMeet the teachers and members Included
Pay with GCash or BDO. When the 7-day window starts, and what to bring, are sent by email after payment is confirmed.
Secure your spot now
Available dates.
If you want to start your yoga journey, learn how to calm your mind through mindfulness meditation, and reconnect with yourself through mindful movement, then join our 2-Hour Tallaro Yoga for Mindfulness Workshop!
About 2 hours, Philippine Standard Time. Venue: Tallaro, Sunset Estates, Angeles City.